{"id":185,"date":"2025-08-12T13:25:12","date_gmt":"2025-08-12T13:25:12","guid":{"rendered":"http:\/\/trainmetgrip.nl\/?page_id=185"},"modified":"2026-08-28T13:07:43","modified_gmt":"2026-08-28T13:07:43","slug":"over-ons","status":"publish","type":"page","link":"https:\/\/trainmetgrip.nl\/index.php\/over-ons\/","title":{"rendered":"Wij"},"content":{"rendered":"
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Het geheim van jouw succes<\/span><\/h3>\n <\/div>\n <\/div>\n
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Onze visie<\/span><\/h4>\n <\/div>\n <\/div>\n
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Wij begrijpen hoe frustrerend het is als je energie en motivatie verdwijnt, of blessures steeds terugkomen. Bij GRIP kijken we verder dan ‘even flink trainen’ of ‘je best doen’. We combineren ervaring uit topsport, fysiotherapie\n en functionele krachttraining om jou te laten bewegen zoals je lichaam bedoeld is \u2013 pijnvrij, sterk en met plezier.<\/p>\n

Dit doen we door een verantwoorde en bewezen fasering in de tainingen toe te passen. Een gevarieerde programmering zorgen dat geest en lichaam geprikkeld blijven door de adaptie training.<\/p>\n

Wil jij weten waar jouw grootste winst zit? Start met een korte bewegingsanalyse en krijg weer GRIP op je lijf.<\/p>\n <\/div>\n <\/div>\n

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Pak je gratis proefles<\/span><\/a>\n <\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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GRIP staat voor:<\/h2>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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Gezondheid<\/h4>\n <\/div>\n <\/div>\n
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Een pijnvrij, sterk en goed bewegend lichaam is de basis. We bouwen aan duurzame kracht en mobiliteit zodat je lichaam belastbaar wordt en blijft.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Regie<\/h4>\n <\/div>\n <\/div>\n
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Je krijgt weer controle over je lichaam, je training en je doelen. We laten je begrijpen waarom<\/em> je iets doet, zodat je zelf invloed krijgt op je vooruitgang.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Inzicht<\/h4>\n <\/div>\n <\/div>\n
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We maken zichtbaar waar je vastloopt, compenseert of kracht verliest. Dat inzicht geeft richting: je traint precies wat jouw lichaam nodig heeft.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Preventie<\/h4>\n <\/div>\n <\/div>\n
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Door zwakke schakels te versterken en beweging te optimaliseren, verklein je de kans op klachten en blessures. Zo kun je blijven trainen en groeien.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Ontmoet het GRIP team<\/h2>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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Raymond Offermans<\/h4>\n <\/div>\n <\/div>\n
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Trainer \/ Coach<\/h4>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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Marcel Bruineberg<\/h4>\n <\/div>\n <\/div>\n
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Trainer \/ Coach<\/h4>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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Raymond is specialist in strength & conditioning en prestatiecoach. Zijn passie voor coaching ontstond als rugby- en bondscoach van het Nederlandse U18-team, waar hij de impact ontdekte van gerichte fysieke training op prestaties\n \u00e9n blessurepreventie.<\/p>\n

Met een achtergrond in AALO PT Level 4 en de Frans Bosch filosofie blijft Raymond zich ontwikkelen om atleten en sporters duurzaam beter te maken \u2014 sterker, veerkrachtiger en pijnvrij.<\/p>\n

Als drijvende kracht achter GRIP staat hij bekend om zijn scherpe analyses en persoonlijke aanpak. Raymond vertaalt complexe trainings- en beweegprincipes naar duidelijke, haalbare stappen die iedereen kan volgen. Zijn focus ligt op\n duurzame progressie: beter bewegen, kracht opbouwen en grip krijgen op je lichaam.<\/p>\n

Resultaatgedreven, mensgericht en altijd gericht op wat jij vandaag nodig hebt om morgen sterker te zijn.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Marcel is specialist in ZUU-training (animal moves), HIIT en Olympic weightlifting. Zijn reis begon als coach bij Rugbyclub Eemland, waar hij landskampioen werd en de kracht ontdekte van functionele en explosieve training om sporters\n \u00e9cht beter te maken.<\/p>\n

Met opleidingen zoals AALO-instructeur en een specialisatie in Olympic weightlifting blijft Marcel zich verdiepen in performance, kracht en blessurevrij bewegen.<\/p>\n

Bij GRIP staat hij bekend om zijn rustige, duidelijke en technisch sterke coachingstijl. Hij legt helder uit, bouwt stap voor stap op en zorgt dat elke beweging veilig en effectief wordt uitgevoerd. Zo helpt hij sporters \u00e9n beginners\n duurzaam sterker worden zonder ruis, m\u00e9t resultaat.<\/p>\n

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terug<\/span><\/a>\n <\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

Het geheim van jouw succes Onze visie Wij begrijpen hoe frustrerend het is als je energie en motivatie verdwijnt, of blessures steeds terugkomen. Bij GRIP kijken we verder dan ‘even flink trainen’ of ‘je best doen’. We combineren ervaring uit topsport, fysiotherapie en functionele krachttraining om jou te laten bewegen zoals je lichaam bedoeld is […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width-page.php","meta":{"footnotes":""},"class_list":["post-185","page","type-page","status-publish","hentry"],"yoast_head":"\nTrain met Grip - Wij<\/title>\n<meta name=\"description\" content=\"Wij geloven in verantwoord trainen, persoonlijke aandacht en bewegen zoals je lichaam bedoeld is \u2014 sterk, pijnvrij en met plezier.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trainmetgrip.nl\/index.php\/over-ons\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wij\" \/>\n<meta property=\"og:description\" content=\"Wij geloven in verantwoord trainen, persoonlijke aandacht en bewegen zoals je lichaam bedoeld is \u2014 sterk, pijnvrij en met plezier.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/trainmetgrip.nl\/index.php\/over-ons\/\" \/>\n<meta property=\"og:site_name\" content=\"Train met GRIP\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-28T13:07:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/trainmetgrip.nl\/wp-content\/uploads\/2025\/09\/cropped-DSC07518-scaled-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1705\" \/>\n\t<meta property=\"og:image:height\" content=\"1704\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/trainmetgrip.nl\\\/index.php\\\/over-ons\\\/\",\"url\":\"https:\\\/\\\/trainmetgrip.nl\\\/index.php\\\/over-ons\\\/\",\"name\":\"Train met Grip - 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